• Lifestye Hub > Health

  • Healthy Blood Glucose Balance

    Blood glucose is vital to the healthy working of almost all the cells in our body to supply them with energy. 21-05-2018

  • Maintain Good Gut Health

    You are what you eat. And when it comes to your gut health, what you eat has a big impact on keeping you and your gut in good shape. 21-07-2018

  • Managing Lactose Intolerance In Infants

    Lactose intolerance is caused when the milk sugar, lactose, cannot be digested and absorbed. The symptoms of lactose intolerance include abdominal pain, abdominal swelling, flatulence and diarrhea. 21-08-2018

  • Peppermint Oil As Treatment

    Peppermint oil has been used for centuries as a medicinal treatment for all types of conditions including headaches, menstrual cramps, arthritis and... 21-06-2018

  • Think about your gut health on International Women’s Day

    Friday the 8th of March 2019 marks International Women’s Day and this day is also a great time to check in with... 05-03-2019

  • What Are The Best Supplements For Gut Health?

    If you’re like most people, you always want to feel happy and healthy. Recent studies have found poor gut health can impact on your... 21-02-2019