Sleeping & Gut Health

The gut microbiome has been identified to play a significant role in regards to our immunity and metabolism. Complex disorders previously associated...

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How does the environment affect my gut-microbiota?

Both the external environment and your body’s own internal conditions influence the way your gut-microbiota functions, which contributes to your health and...

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Expert panel to discuss new approaches to gut health

30 October 2019: A panel of experts has been convened to address the global crisis of poor gut health and to analyse...

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How does Gut Health affect my weight loss?

If you want to lose or maintain a healthy weight, looking after your gut health is a good place to start.  Your...

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How does red meat affect my gut health?

Large intakes of red meat can affect the health of your kidneys, liver, heart and gut.  Research shows that it’s good to...

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Five Ways to Good Gut Health

Gas, bloating and constipation are uncomfortable. Experiencing IBS can make your days unpleasant.

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