The management of stomach bloating will depend on the cause, so the first step is to talk to your health professional about identifying the underlying condition. Many of the causes can be managed with changes to diet or lifestyle. You can learn more about IBS, SIBO, constipation and other gut health issues on this website.Read More
Polybac® 8 Capsules supports intestinal health to help maintain beneficial flora. Polybac® 8 Capsules helps to maintain mucosal membrane integrity within the gastrointestinal tract to support a strong immune system.
Polybac® 8 Capsules contain 8 different bacterial strains, 45 Billion organisms per capsule.
Believe it or not, your gut is one of the most important group of organs in the body. In addition to being responsible for digestion, absorption and utilisation of nutrients, it’s also our first line of defence. The gastrointestinal system is very exposed to the external environment - what goes into our mouths can be helpful or harmful. Contaminated food and drink, toxins, infections – our gut needs to cope with those things too. In fact, the gut represents 70% of our immune system. That’s why the health of our gut is so important.Learn More
Don’t allow yourself to be a victim to your gut, take control! Follow our 3R Action Plan to help you Remove, Repair and Replenish, and overcome leaky gut and restore your gut flora. If you can take care of your gut, then the rest of your body will be fit and well too, we hope you can join us in the crusade in Gut Health Awareness!
Prevention is always a better option than treatment, but sometimes we need a little extra help to restore good gut health.
Love Your Gut
How to have a healthier gut and live a better lifestyle
5 ways to improve your gut health with food
The best way to support our gut health is through the food that we eat every single day. But how can you nourish your gut using just food? There are several food groups you want to focus on when it comes to digestive health.Read more
What happens when you bloat?
Everybody bloats sometimes. For some, its an all too common problem that can leave them feeling uncomfortable, self-conscious and frustrated. In this article we look at the reasons we bloat and how we can avoid it.Read more
5 ways to keep your gut happy this Christmas
For many, Christmas day is all about eating delicious food with friends and family. While a little indulgence during this period is...Read more
Gut-Healthy Soda Bread Whip Up Gut-Friendly Bread In A Snap With This Easy-To-Follow Recipe
Believe it or not, making your own bread doesn’t have to mean hours in the kitchen covered in flour. This soda bread...Read more
The At-Home Gut Check (Signs and Symptoms Of A Happy, Healthy Gut and Of A Not-So-Happy Gut) & The 7 Day Gut Journal Challenge
For something we can’t see, the gut sure has a major impact on our lives, potentially influencing everything from immunity to mental...Read more
4 Easy Lifestyle Changes To Get A Healthy Gut
Gut health isn’t just about what you eat. Here are four other ways to support your microbiome. Think gut health and you...Read more